In all honesty, my bed rarely is a made bed. I'm usually rushing out the door and the nightly essays and math problems tend to be completed and revised in the same fashion of my nightly slumber. My eyes have been drawn to the This Works Deep Sleep Pillow Spray for a good, long while. Last weekend, a few extra minutes, and a scouring for a spray bottle, and voila!
A spray bottle, alcohol (not the drinking type), lavender oil, and peppermint oil - the works of a sleep inducing mist.
For a bottle this size, I did about six drops of lavender oil and three drops of peppermint. Fill the rest up with alcohol, shake (after putting the cap on...I learned it the hard way) and mist.
A budget pillow spray good for weeknights to complement the midnight studying or for weekends to complement the Sunday night pamper.
And now to sleep...